What is the resting stage of the hair growth cycle called?

The resting stage of the hair growth cycle is referred to as telogen. During this phase, which can last for several weeks to months, the hair follicle is inactive, and hair growth stops. This stage is significant because it allows for the shedding of older hairs and the preparation for new hair to enter the anagen phase, which is the active growth phase of hair.

Telogen is a critical part of the hair cycle, as it helps maintain a healthy balance in hair production and loss. At this stage, any stimulation to the hair follicle, such as proper scalp care, can encourage hair to enter the growth phase again. This understanding of the hair growth cycle is fundamental in beauty therapy, particularly in treatments aimed at promoting hair health and managing hair loss.