What is the main goal of a massage treatment?

The primary aim of a massage treatment is to promote relaxation and relieve tension. Massage techniques are designed to work on the body’s musculoskeletal system, which helps to ease muscle tension and reduce stress. By manipulating the muscles and soft tissues, massage can stimulate the release of endorphins and create a state of relaxation, aiding clients in achieving both physical and mental well-being.

While improving the look and feel of the skin, enhancing circulation, and potentially helping with the removal of impurities could be secondary benefits of massage, these are not the core goal. The main focus remains on fostering an environment of relaxation and alleviating the stress that contributes to both muscle tightness and emotional tension. This foundational principle is what distinguishes therapeutic massage from beauty treatments and other forms of bodywork.